Download books in pdf for free Radically Happy: A User's Guide to the Mind
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Radically Happy: A User's Guide to the Mind. Phakchok Rinpoche, Erric Solomon, Julian Pang, Daniel Goleman, Tara Bennett-Goleman
Radically-Happy-A-User-s.pdf
ISBN: 9781611805277 | 240 pages | 6 Mb
- Radically Happy: A User's Guide to the Mind
- Phakchok Rinpoche, Erric Solomon, Julian Pang, Daniel Goleman, Tara Bennett-Goleman
- Page: 240
- Format: pdf, ePub, fb2, mobi
- ISBN: 9781611805277
- Publisher: Shambhala
Download books in pdf for free Radically Happy: A User's Guide to the Mind
Radically Happy: A User's Guide to the Mind by Phakchok Rinpoche, Erric Solomon, Julian Pang East meets West in this fresh, modern take on a timeless challenge: how to find contentment and meaning in life. In Radically Happy, a meditating Silicon Valley entrepreneur teams up with a young, insightful, and traditionally educated Tibetan Rinpoche. Together they present a path to radical happiness—a sense of well-being that you can access anytime but especially when life is challenging. Using mindfulness techniques and accessible meditations, personal stories and scientific studies, you’ll get to know your own mind and experience how a slight shift in your perspective can create a radical shift in your life.
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Phakchok Rinpoche and Erric Solomon have collaborated on Radically Happy: AUser's Guide to the Mind. The book will be released on
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Get to know your own mind, stop judging, and be attentive-a Buddhist guide tohappiness that's A User's Guide for the Mind Together they present a path toradical happiness through accessible meditation and mindfulness techniques.
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USER'S GUIDE
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